Obsessive-Compulsive Disorder Treatment
Less control. More freedom.
At Empowering Change, we use Exposure and Response Prevention (ERP) - the leading and most evidence-based treatment for Obsessive-Compulsive Disorder (OCD).
Break Free from OCD’s Grip
Living with OCD can feel like being trapped in your own mind—stuck in loops of fear, doubt, and “what if” thoughts that never seem to stop. You may spend hours replaying conversations, checking and re-checking, or mentally running through every possible worst-case scenario. It’s exhausting—and it can start to feel impossible to trust yourself again.
You don’t have to keep living this way. There’s a proven approach that works.
What Is ERP (Exposure and Response Prevention)?
ERP is the gold-standard treatment for OCD—backed by decades of research and thousands of success stories. It helps you face fears gradually, in small, supported steps, while learning to resist the urge to engage in compulsions or reassurance-seeking behaviors.
Over time, your brain begins to relearn safety.
What once felt terrifying starts to lose its power. You stop feeling ruled by anxiety and start feeling more like yourself again.
The Empowering Change ERP Program
A focused, results-oriented treatment plan for real change—without the waitlists, insurance limits, or watered-down therapy that leaves you feeling stuck.
Program Details:
Cost: $175 per week
Structure: 1–2 therapy sessions weekly + personalized check-ins
Format: In-person (Collegeville, PA) or virtual across Pennsylvania
Commitment: Weekly structure to help you make real, measurable progress
You’ll Learn To:
Recognize obsessive thought patterns and triggers
Tolerate uncertainty and anxiety without resorting to rituals
Build a daily toolkit for managing intrusive thoughts
Reclaim your time, relationships, and sense of calm
We Can Help.
Get matched with the right therapist.
Tell us a bit about what you are going through, your availability, if you prefer to use insurance, etc. and we will match you with the anxiety therapist who meets your needs best!
Come Take a Tour!
You don’t need another session. You need a comprehensive program that provides relief.
While traditional therapy can be transformative for certain challenges, it actually can worsen OCD. What seems helpful in talk therapy quietly works with OCD rather than against it. ERP is different, and proven to be effective.
As much as we love all kinds of counseling, we know that finding the right type of therapy - with the right therapist - is crucial to finding relief. We’d like you to find peace again and enjoy life. We are hopeful that investing in The Empowering Change ERP Program can bring just that.
What you can expect from The Empowering Change ERP Program
The therapy process will begin with a free consultation to ensure ERP is the right fit for you or your loved one. Then, you can expect the following:
A comprehensive outline that guides you through the program
Prep sessions leading up to the exposure therapy
Adaptive support based on your individual progress
Accountability check-ins outside of session
The ability to change your habits
Let’s get you out of your head and into the life you want.
Meet Tiffany, your ERP guide.
Tiffany is our Lead Therapist and runs our Exposure and Response Prevention Program. After taking a special interest in OCD, she pursued her training in ERP and has found it transformational with clients ever since. She loves working with clients who struggle with OCD and understands the unique approach that it takes to change something that can become so debilitating.
“quote from tiff” - Tiffany Zerbe
Anxiety Therapy Collegeville, PA
1610 W Main St,
Collegeville, PA 19426
