Aetna Therapists
Therapy That Fits You—and Your Aetna Plan
Finding a therapist who actually “gets it” is hard enough—you shouldn’t have to stress over whether they take your insurance, too. At Empowering Change, you can have both: a great therapeutic match and coverage through your Aetna plan.
Why Work With Us If You Have Aetna
Therapy is most effective when you feel a genuine connection with your therapist. That’s why we go beyond simply “accepting your insurance” — we make sure you find a therapist who’s a strong fit for your personality, your needs, and your goals.
Life isn’t one-size-fits-all, and neither is our approach. We’re down-to-earth, relatable, and deeply trained in evidence-based methods that actually help you make changes that stick. Whether it’s anxiety, relationship stress, life transitions, parenting struggles, or just feeling stuck—we meet you exactly where you are, without judgment.
And because we accept Aetna, getting started doesn’t have to be a financial headache. We’ll help you understand your coverage, confirm benefits, and make the process as simple as possible so you can focus on what matters—feeling better.
Who We Help
Life throws curveballs at all ages—and we’re here for the moments that feel overwhelming, messy, or uncertain. Whether you’re coming to therapy for the first time or picking it back up after a break, we work with:
Teens navigating the pressure of grades, friendships, identity, and growing independence.
Young adults figuring out careers, relationships, and “what’s next” without losing themselves in the process.
Adults juggling work, family, and the quiet (or loud) voice saying, “Something needs to change.”
Parents trying to show up for their kids while also finding space to breathe and grow.
Families wanting to communicate better, repair trust, and strengthen connections at home.
From anxiety and depression to life transitions, relationship challenges, and past hurts that still echo—we create a safe, down-to-earth space to sort it out.
Want to see everything we specialize in? Explore Our Specialties →
Simple and Effective.
Our Therapy Process
1. First Connection
Begin with a free phone or video consultation. No pressure - it’s a chance to ask questions and see if we're the right fit for your healing journey.
2. Understanding You
Your first few sessions focus on building trust and safety. We'll learn about your experiences, challenges, and goals at a pace that feels comfortable for you.
3. Creating Your Roadmap
Together, we'll develop a personalized treatment plan that combines evidence-based therapy techniques with practical strategies you can use between sessions.
4. Growth and Integration
As you build confidence and insight, you'll start applying what you learn in real life—feeling more present, more empowered, and more connected.
5. Long-Term Resilience
As therapy progresses, you’ll experience lasting shifts—not because you’ve “fixed” yourself, but because you’ve come home to who you truly are.
